Woodcote Counselling Service Roz Turner-Drage

Crisis Support
If you are concerned about an immediate risk of harm - either to yourself or someone else - then go to your local Accident and Emergency (A&E) Department or phone 999 (UK only).

Remember you can also go to your GP if you're struggling with your mental health, if you can't get an appointment phone 111 for advice.

There are also some helplines that can help you:
SHOUT - Text Shout to 85258 for 24/7 help - all ages
Samaritans - 111 123 or email jo@samariatans.org for 24-hour emotional support
ChildLine - 0800 11 11 for 24 hour confidential support for young people aged under 18 years
Young Minds Parents Helpline - Parents Helpline 0808 802 5544 (Mon - Fri 9.30am – 4pm)